Walking your dog is an essential part of their overall health and well-being. But just how often should you take your furry friend out for a stroll? While every dog is different, factors such as age, breed, health, and energy levels all play a role in determining the right amount of exercise. Let’s break it down so you can ensure your pup is getting the movement they need.
The Benefits of Walking Your Dog
Walking your dog is more than just a bathroom break—it provides physical exercise, mental stimulation, and socialization opportunities. Regular walks help maintain a healthy weight, improve cardiovascular health, and prevent boredom-related behaviors such as chewing, excessive barking, and digging. Plus, it strengthens the bond between you and your pet!
How Often Should You Walk Your Dog?
There isn’t a one-size-fits-all answer, but the general recommendation is at least 30 minutes to two hours of exercise per day, depending on your dog’s specific needs.
Here’s a breakdown based on different factors:
Breed & Energy Level
High-energy breeds (Labradors, Border Collies, Huskies) thrive when they get to go on multiple long walks per day, along with other forms of exercise like running or agility training.
Moderate-energy breeds (Bulldogs, Basset Hounds) typically do well with one or two moderate walks daily.
Low-energy breeds (Chihuahuas, Pugs) may only need short walks or indoor playtime.
Age & Health Condition
For puppies, short, frequent walks are best as they build endurance and get used to their surroundings. Avoid long-distance walks until they are fully grown, which is typically around 12 to 18 months, depending on the breed. Larger breeds may take closer to 18 to 24 months to fully develop.
Most adult dogs thrive with at least one long walk or two shorter walks per day.
Older dogs may need gentler, shorter walks to prevent joint strain, but they still benefit from regular movement.
Weather & Environment
Be mindful of extreme temperatures. In hot weather, walk your dog during cooler times of the day – early morning or late evening – to avoid overheating and heat stroke. Before heading out, check the pavement temperature by placing your hand on it for a few seconds; if it’s too hot for you, it’s too hot for your dog’s paws. Always bring water to keep your pup hydrated, and consider shaded routes or grassy areas to reduce heat exposure.
In colder weather, shorter walks may be necessary, especially for small or short-haired breeds that are more sensitive to the cold. Protective gear like doggy sweaters or booties can help keep them warm, and wiping their paws after walks can prevent irritation from ice or salt.
Signs Your Dog Needs More Walks
Not sure if your dog is getting enough exercise? Here are some signs they might need more walks:
- Excessive energy at home
- Destructive behavior (chewing, digging, excessive barking)
- Weight gain
- Restlessness or pacing
- Increased difficulty settling down at night
If you notice these signs, consider adding more walks or playtime into their routine.
Making the Most of Walk Time
To keep your dog engaged, try switching up your walking routes, exploring new trails, or incorporating training exercises during walks. Letting your dog sniff around and experience their surroundings is also important for mental stimulation.
For dogs who require extra exercise, activities like hiking, swimming, or interactive play can complement their walking routine.
General Pet Exercise & Health Tips
Walking is just one part of keeping your pet active and healthy. A well-rounded exercise routine should include:
- Interactive play (fetch, tug-of-war, agility games)
- Mental stimulation (puzzle toys, obedience training, scent work)
- Socialization (dog parks, playdates with other dogs)
- Nutritional valance (ensuring a proper diet to support activity levels)
Regular veterinary check-ups are also essential to monitor your dog’s health and ensure they are getting the right amount of exercise based on their age, weight, and any existing medical conditions.
Our veterinarians can help determine the ideal activity level for your dog, provide wellness check-ups to keep them in top shape, and give expert advice on your pet’s exercise and health needs.
It’s easy to walk into your local PetWellClinic® for an exam, and you can even go one step further to ensure your dog’s health with Dog PetWell® Packages. These packages include those routine check-ups to monitor their exercise needs, along with essential vaccinations and screenings to catch potential health issues early—helping your furry friend stay happy and healthy.
Regular walks are essential for your dog’s physical and mental well being. Every dog has unique exercise needs, but ensuring they get daily movement supports a healthier, happier life. If you’re unsure about how much activity is right for your pup, stop by PetWellClinic® for personalized recommendations based on their age, breed and health status.
PetWellClinic® is dedicated to being here for pet owners. We have locations and services built with convenience in mind. Stop by for a wellness check-up and talk to one of our veterinarians about your dog’s specific exercise needs. No appointment necessary!